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Yoga with Kiesha

ALIGN - STRETCH - THRIVE

Hello

Holistic Wellness Beyond the Mat

I believe yoga and wellness practices have something to offer everyone. Whether through mindful stretching, meditative yoga, or personalized wellness sessions, my goal is to provide experiences that go beyond the mat, enhancing your overall well-being. My classes and services are designed to help you find balance, release tension, and connect with your inner peace. I look forward to guiding you on your wellness journey.

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Classes & Appointments

Student Statements 

Kiesha is a highly compassionate person and brings this to her classes. Even the most inexperienced first-timer feels a sense of belonging when she is teaching. She is well-versed in modifications for any pose, making her classes truly inclusive to all bodies. A session with her leaves a person feeling empowered and with a better understanding of yoga’s benefits to mental––as well as physical––health.

Emily H.

I always feel free to flow, dance, wiggle and just let myself be in sync. Wonderful!

Lee R.

I reached out a few months ago after being told yoga can help with chronic pain, which I’ve been living with due to injuries I sustained in the military and at first I was reluctant but now I’m am 3 weeks pain free after about 2-3 months of practicing the moves Kiesha taught me 10/10 would recommend

Chavez G.

Get in Touch

Serving Middle Georgia

716-578-8807

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Thank you!

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